Fueled & Nourish contains 50 recipes that are easy, affordable, and quick to make (both plant-based and non-plant-based options). Each recipe focuses on meeting your dietary needs while also providing you with joy in every bite. Nourishing and fueling your body shouldn’t mean restricting from your favorite foods so this cookbook guarantees you are getting a well balanced diet that you actually enjoy. Mixed in with the various recipes you’ll also be provided nutrition tips for every day nutrition and exercise performance along with guidance on intuitive eating and food freedom. This is a digital guide that you can download straight onto your phone and have handy in the back of your pocket!
Fueled & Nourish contains 50 recipes that are easy, affordable, and quick to make (both plant-based and non-plant-based options). Each recipe focuses on meeting your dietary needs while also providing you with joy in every bite. Nourishing and fueling your body shouldn’t mean restricting from your favorite foods so this cookbook guarantees you are getting a well balanced diet that you actually enjoy. Mixed in with the various recipes you’ll also be provided nutrition tips for every day nutrition and exercise performance along with guidance on intuitive eating and food freedom. This is a digital guide that you can download straight onto your phone and have handy in the back of your pocket!